TEA WITHOUT TEA LEAVES
TEA WITHOUT TEA LEAVES
Yes, you heard it right, tea without tea leaves. There are some
wonderful tea for which the conventional tea leaves are not required. The
accidental invention of tea from China where the leaves from Camellia sinensis
fell into the hot water of an emperor and hence termed as tea. From there tea
has traveled around the world. This hot and cold aromatic beverage is common
in every household. Tea is consumed at different time of a day. It is beverage
with which many people start there day. It is also served to guests in Asian
countries. In India tea has bonded many families.
Around the world tea is
accepted for its health benefits but lately the harmful of drinking tea has
been found. The caffeine content is a reason of many health problems. Drinking
hot tea can develop the risk of esophageal cancer. Everyday consumption leads
to osteroflurosis which weakens the bones. For those who drink seven or more
cups a day can develop prostate cancer. Moreover negative caffeine due to
excess consumption leads to insomnia, depression, headache, irregular
heartbeat, diarrhoea, anxiety and many more. Caffeine is addictive and
immediate stop to it can leads to withdrawal. So we have to slowly remove
caffeine bringing in herbal tea into our diet.
Herbal tea is the best substitute to our regular tea. It is also
known as herb teas or tisanes and fruit teas. It is prepared by the infusion or
decoction of varieties of herbs, species, fruits or plant materials into hot
water. These soothing cup of herbal teas are free from caffeine. These are not
only great source of vitamin and minerals but also have medicinal benefit. Rich
in antioxidant herbal tea calms and relaxes the body protecting it from harmful
effects of free radicals. It also helps in weightless by burning fats.
There are more than 100 varieties of herbal tea. Presenting you some
from this list to make your day better and cure your aliments.
1. BASIL (HOLY BASIL) TEA
Basil is a common find herb. Indian mythology has considered basil to
be holy and is worshiped. The infusion of the herb into hot water has several
health benefits. This tea has plenty of antioxidants to flush out all the
toxins from your body. It also has anti bacterial and anti-inflammatory
property. You can replace it with medical store cough syrup. It has got anti
aging property and keeps your skin and hair healthy. It is warming and calms
nerves reducing anxiety.
2. CINNAMON TEA
A very aromatic spice used in many desserts and other recipes when
simply added to hot water does miracles for you. It warms circulation and
lowers your cholesterol level. It helps in increasing antioxidant and fights
viruses. It is home remedy to arthritis. When consumed in empty stomach in the
morning before breakfast helps in reducing weight. It improves blood glucose
and reduced inflammation. Build a better immune system with cinnamon tea.
3. FENNEL TEA
Fennel mostly used as a moth freshener after food. It is also used a
spice which relieves indigestion and soothes stomach. It is best for women to
relieve them from menstrual cramps. It helps in preventing cancer. It will meet
up your fibre need. This tea is boon for asthma patient as it reduces its
symptoms. It beats bad breath and prevents cardiac problem. Those suffering
from obesity do drink this
4. GINGER TEA
Ginger is very always available in everyone’s kitchen. It is not
only a flavor booster but also a remedy to day to day health issues. It’s a
root that reduces stress. Providing relief from menstrual discomfort and it
also helps in fertility. Ginger helps in reducing waistline. It also a good
remedy to lower diabetes. Suffering from indigestion must have a ginger tea. Its
Cough and cold can be very well cured by this tea. Detoxify yourself with this
piece of spice every morning and live a diseases free life.
5. HIBISCUS TEA
This beautiful red flower not only looks refreshing but also the tea
made out of it is refreshing one. Served both chilled and hot can reduce
depression and anxiety. Hibiscus tea takes care of the heart by reducing the
risk to different heart diseases. It’s a good source of vitamin and mineral. It
has cure to bladder infection. When you feel fatigue and stress and a cup of
infused hibiscus tea boosts you up. Along with weight loss it improves the
health of nervous system. Lastly your blood pressure is much in control under
the influence of China rose (other name of hibiscus).
6. LEMON TEA
7. PEPPERMINT TEA
This refreshing herb is act as a cleanser for the blood. Its
anti-bacterial property reduces the growth of bacterial and fungus. Colon, skin
and lung cancer are not a threat to life if you are in habit of drinking this
tea. It’s a relief to upset stomach. It has the potential to stimulate brain
functionality. The best remedy for bloating is found in a cup of mint tea. It
suppresses the appetite so that you stay away from food cravings while
dieting.
8. TURMERIC TEA
Turmeric along with all above herbs and spices has the ability to
cure many health problems. The anti-inflammatory golden milk tea has many help
to human body. It detoxify liver, clears mucus, maintains blood sugar level,
burns fat and many more. It provides a relief from pain and inflamed joints. It
heals your wound faster and heals the digestive tract. It’s a home remedy when
suffering from cold and cough curing all throat related issues.
Indulge yourself with these caffeine free herbal teas every morning
and evening to lower the risk of dangerous diseases as well as curing yourself
from daily health problem. These tea without tea leaves can do wonder in our
lives if we all accept it as we did to our conventional tea.
Next time serve your family, friend and relatives with these
wonderful tea made out of herbs and spices and bring a change into their lives.
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